Phase 3: RE-IGNITE
£90.00
Up to TWO 45-minute group classes per week for 4 weeks
The final stage of returning to exercise
Focus on cardiovascular fitness and compound movements
Progressive workouts gradually increasing duration, intensity and impact
Safe from 8 weeks PP
St John Church Hall, TN6 1RZ
Tuesday 6th October – 10:00am – 10:45am
Tuesday 13th October – 10:00am – 10:45am
Tuesday 20th October – 10:00am – 10:45am
Tuesday 27th October – 10:00am – 10:45am
Crowborough Community Centre, TN6 1FE
Thursday 8th October – 10:00am – 10:45am
Thursday 15th October – 10:00am – 10:45am
Thursday 22nd October – 10:00am – 10:45am
Thursday 29th October – 10:00am – 10:45am
Also available:
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Next Level
£45.00 -
One Off Class
£15.00 -
Phase 1: RE-ENGAGE
£45.00 -
Phase 2: RE-BUILD
£90.00
Review
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I have loved completing all 3 phases with Level Mum! It’s great to be able to take the babies along and watch them interact with each other. The workouts are really focused and challenging, making it super worthwhile for developing fitness!
I love it so much I’m even signing up for phase 3 again! 😁